Hi, I'm
John Kim
Welcome to the Mindful Queer newsletter club! I'm so excited to have you here!Are you ready to become the ultimate powerhouse? Strong, confident, resilient and mindful? Because that's exactly what my newsletters are all about.I know that wellness & wellbeing can be a bit like a puzzle, but don't worry, we've got you covered. Each week, I'll be sending you tips, tricks and actionable advice on how to get the most out of your mind, body and soul.Make sure you hit the subscribe button below!
Welcome to the Mindful Queer!
Hi, welcome to the Mindful Queer Space!A space for queer people who want to become their best self through mindfulness, fitness & wellbeing.Here you will find resources, links, and all my offerings, from my DJ sets, to My new Podcast Wellness & Wellbeing IRL, to future courses & online community forum space: Level Up Your Queerness!
(More details coming out in the coming weeks so make sure you subscribe to my weekly newsletter above!)With Gratitude,John Kim (They/Them)
The Mindful Queer
KIMFIT HIPS
KIMFIT COACHING
📰 The Mindful Queer Newsletter Club 📰
Practical tips, the latest insights in wellness & fitness, and actionable steps to start improving your life today. Week by week!Subscribe to get all the buzz every Monday!
Week2This week, we are focusing on the importance of sleep and how developing a sleep ritual can help improve the quality of your rest.
Sleep is a crucial component of our overall health and well-being, and the right sleep routine can set the tone for a more relaxed and rejuvenated day.
In this newsletter, we will explore the benefits of sleep, the science behind sleep patterns, and offer practical tips on how to create a sleep ritual to promote deep and restful sleep.
So, take a deep breath, relax, and let's dive into the world of sleep and mindfulness.
WELLNESS & WELLBEING IRL
Welcome to the Wellness & Wellbeing Podcast - the ultimate guide to optimizing your life through mindfulness, fitness and wellbeing. Hosted by mindfulness coach and personal trainer, John Kim, this podcast will teach you how to be more mindful, confident, strong, and resilient. Each episode will provide valuable insights and practical tips on how to improve your physical, mental and emotional well-being. From fitness and nutrition to mindfulness and personal development, this podcast will cover a range of topics that will help you create a healthier, happier and more fulfilling life. Whether you're new to mindfulness and fitness or a seasoned pro, this podcast has something for everyone. So, join Coach John as they guides you on a journey to optimize your life and become your best self.
FISH HOUSE FUNK
Fish House Funk is a Queer House/Disco DJ dynamic duo located in Washington DC.Partners in life, John & Tone started DJing in November 2021 fueled by a love for disco music.Their love for disco & house is what brought them together 4 years ago and now through DJing, they share their love through music 💕Fish House Funk’s name is a play on John’s grandparents restaurant name, Potomac Fish House in Washington DC, which has been around since 1981!We play to honor their name & legacyWe focus on queer based events, Tea Dances, and Meditation + Music events in the DC area.Fish House Funk produces a quarterly party called "Good Vibrations" a prana-disco experience: meditation, movement and music to reconnect the mind-body-soul.Reach out for bookings, inquiries, etc at [email protected]Follow us on Instagram @fishhousefunkXOXO,John & Tone
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